A fitness coach, who lost about 54 kg during her weight loss journey, shared 5 tips to lose 5 kg in 35 days, including ...

Asking people to 'transform sustainable' and not fall for crash diets, he said in the video, “With this diet, I would ask you to do one hour of cardio, and in the next one week you will lose 5 ...

As someone who routinely donned disguises to avoid off-the-scale adulation, it’s no wonder the solitude of a week’s reset at the Vivamayr clinic appeals to Sachin Tendulkar. When you are the ...

Having a homemade diet can help you shed the extra kilos in some weeks. Check out a dietician's meal plan for weight loss. Here;s how home makers can lose at least 5-6 kilos in just 40 days with a ...

The early start time and lack of game action this week was evident in both teams ... making the game 5–1. However, due to the chaos around Grubauer, the goal was quickly taken away and ...

As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some ...

By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four ...

This delicious hunger-proof weight loss plan can help you lose up to ten pounds in one week and then help you maintain and build on your success with a sensible and tasty eating regime.

In 2015, I sold everything I owned to travel the world. Already at an unhealthy weight for me, I believed traveling would help me “get fit.” Daily, for four years, I awoke in incredible spots ...

The Rangers could not live with success, blowing a pair of leads in falling 5-4 in overtime to the Stars ... correct — with some semantics. (A few weeks ago, New York denied it, but all it ...