An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that ...

Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.

By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four ...

Discover how Carol W. Reespoon lost 30 pounds in just 3 months using 5 simple, sustainable, and healthy strategies that ...

Jokic scored nine of his 46 points in OT, which the Nuggets won 14-3, as Denver claimed a 122-111 ... deciding turnover in Denver by hitting 4 for 5 from the floor in OT. For the game, he sank ...

At his heaviest, Barnett weighed 240 pounds and ... at it every day, and it beat me up." Barnett’s doctors informed him that the best way to regain his health would be to lose weight – and ...

That’s a total of 71 pounds lost in just 10 months. And trust me, I’m just getting started!” Related: Comedian Jim Gaffigan Says He Keeps His ‘Fat Clothes,’ Jokes That They’re ...

Related stories You can eat foods that you enjoy and lose weight Benji Xavier, a 28-year-old content creator, lost 100 pounds in just ... He added: "Just take it day by day, week by week." ...

Her days would be filled with consuming unhealthy, calorie-laden meals and she felt like her life “revolved around drinking”, while she rarely got any exercise at all. An Australian woman has ...

As a result, you could potentially lose as much as 8.8 pounds in just two months and see a 14% reduction in body weight in only 12 weeks. With that could come a 20% decline in your calorie intake ...

From embracing whole foods to mastering portion control, these five nutrition resolutions will not only help you lose weight but also transform your relationship with food. Adopting specific ...

Kenya Space Agency (KSA) said the object, a metallic ring roughly 8 feet in diameter and weighing some 1,100 pounds, crashed into Mukuku village, in Makueni county, on December 30 at around 3:00 ...