Small changes can make a big impact on your life. If you're ready for a transformation, these 10 simple habits will help you ...

Discover how Carol W. Reespoon lost 30 pounds in just 3 months using 5 simple, sustainable, and healthy strategies that ...

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...

At about 3 p.m. local time, a large metallic ring weighing about 1,100 pounds and measuring 8 feet in diameter crash-landed in the village, the Kenya Space Agency said in a statement. The agency ...

Her days would be filled with consuming unhealthy, calorie-laden meals and she felt like her life “revolved around drinking”, while she rarely got any exercise at all. An Australian woman has ...

As a result, you could potentially lose as much as 8.8 pounds in just two months and see a 14% reduction in body weight in only 12 weeks. With that could come a 20% decline in your calorie intake ...

Speaking to Newsmax's Rob Finnerty, Dr Greer predicted that the situation will escalate "in the next 30 days or so". He believes the supposed "alien invasion" is a cover-up to hide the real truth ...

The Arkansas State Police arrested an Oklahoma man on Christmas Eve after seizing 248 pounds of illegal marijuana during a traffic stop, the agency announced Monday. Xiong Ren, 53, of Chickasha, Okla.

The total weight of the packages came to just under 14 kilos or about 30 pounds, according to the affidavit. Both Hamiel and Nathan are being held at the Mesa County Jail on $150,000 cash-only ...

By Trevor Anderson Twelve tracks from the deluxe edition of SZA’s SOS album explode onto Billboard’s Hot R&B Songs chart, led by a No. 1 entrance for “30 for 30,” a collaboration with ...

Mauritius has ‘made a counter proposal’ in the Chagos Islands deal, reportedly demanding £800 million a year and ‘billions of pounds in reparations from the UK. Negotiations on the controversial deal, ...

How to reduce belly fat in 21 days? "Are you ready to shed unwanted ... Drink plenty of water throughout the day, and aim for at least 30 minutes of moderate-intensity exercise or physical ...