Need to drop a few pounds—or more ... "If you lose weight too fast, you may have unexpected medical complications. And for diets below 1,000 calories a day, you need to take precautions to ...

3. How Many Calories Do You Burn Walking ... If you commit to walking every day, in a month you could lose up to one pound, ...

But can tea help you lose weight? A cup of this herbal brew ... enhanced green tea lost a modest amount of weight (about 3 pounds over 3 months). To get the same amount of EGCG used in the ...