There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, ...
Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...
We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster.
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to ...
The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...