There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, ...
Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to ...
Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...
The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...
Seasonal Affective Disorder (SAD) is considered a kind of winter depression ... therapy and prescription drugs can be one way to help your body build up the energy it needs, but light therapy ...
With the changing of seasons, as commonly told on the TV series Game of Thrones, ‘Winter is Coming’, days shorten, ...
(If you’re waking after dark, find a therapy lamp that can emit as much as 10,000 lux.) “Light has the ability to make you ...