There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, ...
Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...
Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...
As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...
The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...
Bright light therapy was associated with improved treatment response and remission rates among patients with nonseasonal depression.
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to ...