From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Vibe Fitness is taking 55,000 square feet across three floors at 10-04 Borden Avenue in Queens. The initial lease term is 10 ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

Makena Cook completes a critical fourth-down pass to Maddison Milne to secure Orange Lutheran’s 20-18 win in the Division 1 championship game. A look at the top performers from high school ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, has returned to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. The Latest Exercising ...

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Australia's weather is influenced by many climate drivers. El Niño and La Niña have the strongest influence on year-to-year climate variability for most of the country. They are part of a natural ...