One food that most Indians associate with the winter season is saag. These green leafy vegetables are available in the winters in abundance and are affordable for all too. They are gifts from ...

However, nutritionists do emphasise that the most effective strategy is to follow a healthy dietary pattern over the years that includes a lot of fruits, vegetables, legumes, and whole grains.

These vegetables are all leafy greens. “Leafy greens are well-known for their high nutrient density, meaning they provide a significant amount of essential vitamins and minerals per calorie ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A study published in 2018 found that college students felt calmer, happier, and more energetic when they ate more vegetables such as dark leafy greens, carrots, and cucumbers. It's unclear whether ...

Some vegetables do fine when prepped a few days in advance, but others are best when chopped, sliced, and diced just before using. Here’s how to tell the difference. Let’s start with the good ...

The rate of growth of cold-weather crops is much faster inside; the crop quality, especially leafy greens, is superb. Plants can tolerate lower temperatures than outdoors, as they have the ...

Kusum Sikdar is returning to acting with her directorial debut, “Shoroter Joba”, after a lengthy break. The film is scheduled to hit theatres on October 11, aligning with Durga Puja. In ...

Glasgow's five "happiest places to live" have been revealed. Scotland's largest city offers many different areas to settle down. Whether you are looking to be close to the action in the city ...