Returning to school as quickly as possible, with appropriate support, and getting light exercise that doesn’t pose a head ...

Joy Forsyth Duggar gives an inside tour of a "day in the life" of her family as they work on home improvement projects on her in-law's farm.

Discover a 20-minute Pilates routine designed to strengthen, relax, and energize your body. Perfect for practicing at home to ...

Exercising at the same time each day can also build discipline and help you stay on track with fitness goals. Consistency is ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Pilates instructor shares a 20-minute routine to stretch and strengthen your entire body without weights. Here's how to do it ...

Kim Kardashian may be a busy mom, but she has a set morning routine with her kids, which she follows every day. The media ...

The group put on the event in memory of three Gaston County kids- Jackson Curti and Jackson Hall who died of cancer and Park ...

A fraternity at the University of Colorado and the Magnus White charity are raising $100,000 to protect cyclists and ...

When mom of two Cait Bransgrove was struggling with her mental health, her husband and kids stepped in and started a daily dance party routine to help boost her spirits.

Legendary striker John Hartson on the manager always being right. Alex McLeish on his incredible career Alex McLeish on his incredible career in football and the influence of Fergie.