All the latest MMA news, rumors, rankings, highlights, updates, injuries, free agency, and draft info from around the MMA Page 4 ...

Men's Open star Nick Walker destroyed a push day workout and explained the new training split he's using for his comeback.

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

Chicago's film and TV industry is growing. As a massive soundstage campus draws more storytellers to produce their work in the area, the former owners of a local studio are working to build out and ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

One spot had dump a veritable feast of oysters, ahi tuna steaks, cheesecake and more when its freezer conked out.

As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being vegan.

Jon Jones and Stipe Miocic are set to fight for the heavyweight championship at UFC 309 on Saturday night at Madison Square ...

Can you imagine having biceps bigger than Arnold Schwarzenegger's? Jackie Koorn, a Dutch bodybuilder, has done just that. We ...

Whether training to challenge your body for an upcoming competition or because you enjoy the effect exercise has on your mental well-being a crucial factor to consider is investing in the right traini ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Ceremonial weigh-ins for the Jake Paul vs. Mike Tyson card take place Thursday, and you can watch a live stream of the ...