A retired Navy SEAL said he always comes back to basic exercises like rucking and push-ups to stay strong and healthy for the ...

Jon Jones stops Stipe Miocic to retain heavyweight title - Re-live the action after Jones beat Miocic in round three to keep ...

“Jiu-jitsu was made for the smaller person to win a fight,” Heideman ... The students learn protective and escape techniques gradually through repetition to build muscle memory. Part-time Steamboat ...

There are so many diverse types of work outs out there today that suit every personality, schedule and style! From drum ...

When the American writer Derek Sandhaus arrived in Shanghai in 2006, he soon encountered Chinese baijiu — a fiery and powerful liquor found at dining room tables and bars across the country. He didn’t ...