Jon Jones stops Stipe Miocic to retain heavyweight title - Re-live the action after Jones beat Miocic in round three to keep ...

“Jiu-jitsu was made for the smaller person to win a fight,” Heideman said. “You don’t have to be really strong or really big, you just need to know technique.” The students learn protective and escape ...

There are so many diverse types of work outs out there today that suit every personality, schedule and style! From drum ...

This read covers a variety of street fighting techniques, including striking, grappling, and weapons defense. This guide ...