Exercise scientist Dr. Mike Israetel offered his guide to building the chest, focusing on the best angles for achieving ...

Brazilian Jiu-Jitsu and Muay Thai distinguish themselves through their cultural heritage and their comprehensive approach to ...

With back control secured, maybe you’ve had some fun choking out a few resistant training partners. But let’s mix things up.

City Jiu-Jitsu Academy, a new martial arts center offering Brazilian jiu-jitsu in Long Island City, celebrated its ...

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Whether your little one is a seasoned jiu-jitsu practitioner or just beginning to explore the martial art, these coloring pages offer a unique and engaging way to connect with the sport. Each illustra ...