A retired Navy SEAL said he always comes back to basic exercises like rucking and push-ups to stay strong and healthy for the ...

Brazilian Jiu-Jitsu revolves around controlling your opponent, either by positional dominance or through submissions. Below, ...

Welcome to the world of Brazilian Jiu-Jitsu (BJJ), where art meets athleticism, and gentle becomes a relative term. If you’re ...

This read covers a variety of street fighting techniques, including striking, grappling, and weapons defense. This guide ...

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Brazilian Jiu-Jitsu and Muay Thai distinguish themselves through their cultural heritage and their comprehensive approach to ...

“Jiu-jitsu was made for the smaller person to win a fight,” Heideman said. “You don’t have to be really strong or really big, you just need to know technique.” The students learn protective and escape ...

City Jiu-Jitsu Academy, a new martial arts center offering Brazilian jiu-jitsu in Long Island City, celebrated its ...

Whether your little one is a seasoned jiu-jitsu practitioner or just beginning to explore the martial art, these coloring pages offer a unique and engaging way to connect with the sport. Each illustra ...