Nickal refused to shoot for a single takedown, even though strong wrestling and an elite-level top game has historically been ...

“Jiu-jitsu was made for the smaller person to win a fight,” Heideman said. “You don’t have to be really strong or really big, you just need to know technique.” The students learn protective and escape ...

Owned by husband and wife John and Bethany Simas, the studio incorporates fighting techniques from Brazilian mixed martial ...

Guilin San Hua is a spirit distilled from glutinous rice called Lao Guilin. It has the same basic flavor profile as [Japanese] sake. It’s really easy to drink and, without exception, every drinker ...

This read covers a variety of street fighting techniques, including striking, grappling, and weapons defense. This guide ...