Older adults who participated in time-restricted fasting by skipping breakfast were not at reduced risk for glaucoma compared ...

Intermittent fasting may benefit antioxidant and inflammatory markers in postmenopausal women with rheumatoid arthritis, ...

One such phrase that has gained attention is the “almond husband” or “almond boyfriend.” This quirky term might sound ...

Hormetic stress can activate improved cellular cleanup processes (autophagy), better DNA repair, help cells to remove and recycle damaged components, and can even improve stem cell number and function ...

They were all on a Mediterranean diet and divided into four time-restricted fasting groups. Researchers found that all ...

Eating twice a day can be a sustainable weight loss approach for some individuals, but it requires careful meal planning, ...