The healthy weight range is based on a measurement known as the body mass index (BMI). This can be determined if you know your weight and your height. The Body Mass Index (or BMI) is a way of ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

The number does not capture a person's muscle mass; where on their body fat is stored; or how their race, ethnicity and ...

David Haslam, chair of the National Obesity Forum, explains how we can maintain a healthy weight and why, when it comes to ...

There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

A woman who dropped from a size 30 to a size ... Donna’s goal weight is 11 stone (70kg), which would give her a healthy BMI – and she is confident she will maintain her weight loss.

Recent research indicates that weight gain may not negatively impact happiness. A study with over 8,800 participants found ...

What is a BMI calculator? How do I calculate my BMI ... The fast food centres, carbonated drinks and restaurants have replaced the home cooked food and healthy beverages. Read more Time to hit the gym ...

For women with ... having a healthy baby if you are close to a healthy weight. It is therefore vital that everyone who desires to get pregnant must aim for a healthy body mass index (BMI) of ...

However, this classification system assumes that weight alone is a reliable indicator of health, disregarding important ...

He lost 40 pounds with intermittent fasting and weight training. How much would shedding 10 more pounds to achieve a Body ...