Red Sox manager Alex Cora claims that two of his players will make waves with the new muscle they've packed on.

Share on Pinterest How much protein you need to build muscle can depend on your weight, activity level, and age. Eating too much may have some risks. Getty Images/Alexander Spatari Protein is ...

Discover why some people build muscle faster than others and learn science-backed strategies to optimize your muscle growth and strength training results. Giselle Castro-Sloboda Fitness and ...

I was a hop, skip, and jump away from breaking out into song during this week's episode, mainly because of the historical ...

An artist will cover the walls of an empty shop with chocolate to “engage the senses”, 21 years after she was nominated for the Turner Prize.

It is no secret that Lewis Hamilton is interested in MotoGP and is thinking about his own team. Here, too, there are concrete discussions.” Pit Beirer, KTM Motorsports Director, in an interview ...

Head coach Nick Sirianni offered no update on his star signal-caller’s status while speaking to the media Thursday, but Philadelphia appears to be hedging its bets by signing QB Ian Book to the ...

The Eagles could use another quarterback on the practice squad, and on Christmas Day, the team hosted former backup signal-caller Ian Book. One day later, Philadelphia announced three roster moves ...

The Eagles signed Ian Book to their practice squad Thursday, a move that was first reported by NFL Network's Mike Garafolo. Tanner McKee and Book will top the Eagles' depth chart if Hurts ...

Ian Beale has been knocking around Walford since he was a teenager pitching in on his dads fruit and veg stall. Appearing in the very first EastEnders episode back in 1985, Ian is one of the show ...

It didn’t take a rocket scientist to realize that The Young and the Restless’ Ian (Ray Wise) would soon have someone new in his villainous sights, and in the episode airing on December 26, he shares ...