A retired Navy SEAL said he always comes back to basic exercises like rucking and push-ups to stay strong and healthy for the ...

“Jiu-jitsu was made for the smaller person to win a fight,” Heideman ... Mollie MacEntee, 12, said she wanted to attend the class because “it’s important to know what to do in a bad situation.” ...

The fighters are trained in multiple martial arts disciplines, including wrestling, boxing, jiu-jitsu, and kickboxing ... not ...

Before announcing his return to the Gophers wrestling program last week, Gable Steveson had been helping UFC legend Jon Jones ...

However, Yuji did see it being performed with his own eyes, and if he masters cursed energy enough, he should be able to do ...

The "Strong Women" self defense course will be held again on Friday, November 15 at 6 p.m. in the Norwich High School Cafeteria, located at 89 Midland Drive in Norwich. The class is open to Chenango C ...

The Keokuk Police Department works so hard to serve and protect our city residents. Keeping a whole town safe doesn’t fall on ...

During a recent appearance on Bert Kreischer's Bertcast podcast, Keenan and the comedian discussed how easily people can ...

Former UFC fighter Michelle Waterson-Gomez is celebrating a major milestone in her career: getting her black belt in Jiu Jitsu.