Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

If you really want to up the ante on your home’s holiday decorations, you should first decide how you’d like your decor to ...

Mindfulness is also an excellent Apple Watch app for easing your anxiety. It features a Reflect session that helps you take a moment to think about a certain theme, such as the lessons learned from a ...

Minda Harts, the author of the advice book "The Memo," spoke to Business Insider about adapting her book to the screen.

Meet Delphine, a new eveningwear brand inspired by the designer's inner party girl. Now, she's ready for her moment in the ...

CalMatters spoke to state housing experts to gauge the possible effect of a second Trump administration on California’s ...

Rajasthani traditions and the celebrity showstoppers, Abhinav Mishra's show 'Man in the Mirror' stirred up several feelings.

By eating nutrient-rich foods, you’re not only benefiting your body and mind but also empowering yourself to make choices ...

you’re not only benefiting your body and mind but also empowering yourself to make choices that positively impact the world. While food plays a major role in shaping our mood, other lifestyle ...

Tasked with picking an outfit for a wedding, Schrieber felt excited instead of stressed, because she could plug prompts like ...