If you're looking for a comprehensive workout that challenges you both physically and mentally, boxing is an excellent option. In this article, we highlight the five main benefits of boxing that will ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Scattered snow showers will return to Colorado’s mountains on Monday and the storm is forecast to move into the Denver area ...

Former heavyweight MMA king and Russian superstar Anatoly Malykhin spoke about his surprising loss to “Reug Reug” Oumar Kane ...

The president-elect, a longtime supporter of the UFC, was also joined by Robert F Kennedy Jr, Tulsi Gabbard and Vivek Ramaswamy. The latest "SNL" cold open skewered President-elect Donald Trump's ...