And while nothing really substitutes the thrill of being in the ring or training in an actual boxing gym with experienced coaches, there are a few gadgets you can have in your home gym to keep you ...

Love HIIT, but want to switch up your full-body workouts? This at-home kick-boxing routine is perfect! It will get your heart pumping and your arms and legs working, all while burning calories fast.

At-home boxing workouts are some of the best high-intensity interval training exercises because they burn a lot of calories, build muscles, boost mental health, and even help people with Parkinson ...

Boxing has never seen anything quite like this before. And maybe that’s exactly what makes it so fascinating. Fight Fans ...

Boxing legend Mike Tyson showed signs of ferocity during his open workout ahead of his bout Saturday vs. Jake Paul.

If you're looking for a comprehensive workout that challenges you both physically and mentally, boxing is an excellent option. In this article, we highlight the five main benefits of boxing that will ...

Three days before they meet in their highly anticipated bout, Mike Tyson, Jake Paul will have workouts Tuesday night that ...

The place was called ilovekickboxing, and while their website left something to be desired, I loved the workout and community. From that day on I was hooked (pun always intended) on boxing and ...

Nintendo has officially put Fitness Boxing 3: Your Personal Trainer up for pre-order today, as the game will be the first in the series to be released digitally with no physical copy. The game has ...

It was during the August 2024 Nintendo Direct Partner Showcase that we got our first look at Fitness Boxing 3: Your Personal Trainer. As we rapidly approach its 5th December release date (god ...