Hello, health enthusiasts! My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week.

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

Entirely vegan and gluten-free, these brownies feature quinoa and unprocessed cacao powder for a delicious and nutritious ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

A focus on technical textiles along with product diversification would help expand the textile value chain and improve income generation for weavers and their ...

Some cars with extremely high mileage have become famous, breaking records, ending up in museums or in manufacturers marketing campaigns. Others simply stayed with their owners, q ...