Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Taking cereal and toast off the menu to add a little variety ... so you can meal prep at the beginning of the week and store ...

Who will be playing for IHSAA football sectional titles next Friday? Here are the matchups for next week's sectional championship games across Indiana. IHSAA football scores:Highlights ...

These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Lean beef is the healthiest meat option when it comes to cow meat. It is one of the most affordable Nigerian foods rich in protein. If you have not been drinking enough milk before, now you should, as ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs ...

Pot Quinoa Chili  Ingredients: 1 tablespoon olive oil 1 medium onion, diced 3 cloves of garlic, minced ...

Stephany Victoria wakes up every day at 8 a.m. Before starting her job as a private chef, she spends her mornings focusing on ...

In an effort to help local farmers and provide students with more nutritional protein, a Pennsylvania “Beef to Schools” program was recently introduced to the Valley Grove School District.

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

They're high in protein and low in calories. Burgers are among the most popular items on fast-food menus. A crispy patty topped with flavorful sauces, sandwiched between soft buns, is always a delight ...