How often can you eat porridge for breakfast each week? Although it warms you up nicely and provides the body with many ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Taking cereal and toast off the menu to add a little variety ... so you can meal prep at the beginning of the week and store ...

These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Lean beef is the healthiest meat option when it comes to cow meat. It is one of the most affordable Nigerian foods rich in protein. If you have not been drinking enough milk before, now you should, as ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs ...

This week in food news, Four Seasons San Francisco has a new fish-free salmon on the menu, Gregory’s follows Starbucks in ...

Consumer groups relieved popular snack being removed from school lunch programs, citing questionable nutritional value.

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

In an effort to help local farmers and provide students with more nutritional protein, a Pennsylvania “Beef to Schools” program was recently introduced to the Valley Grove School District.

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...