Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

The insoluble dietary fiber market is expected to be valued at USD 2,889 million in 2024. The market’s progress is projected ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind that after they're broken down into those vital amino acids and the energy is ...

As a farmer raising cattle, give your animals’ wellbeing and growth in weight first priority. You should think about adding ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Strengthen Immune Defense – This zinc supplement plays a positive role in many normal functions but also factors into many enzymatic reactions including cellular regeneration. All important to ...

One strategy for managing high cholesterol is incorporating psyllium fiber supplements into your daily diet. Psyllium, being a soluble fiber, can assist in lowering cholesterol levels by binding ...

High cholesterol increases your ... Aside from focusing on a diet higher in soluble fiber and low in saturated fat, some herbs and supplements may also benefit cholesterol levels.

This magnesium supplement is available in raspberry, orange, and chamomile flavours, “making it palatable and easy to add into your afternoon routine.” Packham adds. With three forms of high ...