Woman who lost 28 kg shares her Indian diet plan for losing weight and what really affects fat loss: ‘Have early dinner'
A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...
Weight loss tips: Nutritionist shares 12 micro-habits to add to daily routine
Dr. Rachel Paul, Nutritionist, keeps sharing insightful information related to weight loss on her Instagram profile on a ...
Zerodha's Nikhil Kamath swears by Makhana. Weight loss to diabetes control, India's superfood is now becoming global craze
Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...