Cabbage fat-burning soup has been a go-to meal for those looking to shed a few pounds while still enjoying a satisfying ...

What’s better than a bowl of hearty, cozy minestrone soup on a chilly day? One that comes with the Martha Stewart stamp of ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Watch this video and click the link below to help! Sid teams up with chef Shahir Massoud to whip up a healthy and balanced ...

Check out these healthy recipes that are all made with 5 ingredients or less. Quick to make with simple ingredients you'll ...

Discover the numerous beauty benefits of moringa, often termed as the 'miracle tree,' for healthy skin and strong hair. Learn ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...

Here are some best dry fruit recipes that will support you in your weight loss: ...

Chole (chickpeas) enjoy quite a variety of cooking styles and provide a wide range of health benefits. These seven trending ...

Palak Nagpal has shared a healthier version of Kulthi dal biryani that satisfies your cravings while keeping your weight ...

Healthy eating can be hard, and sometimes bland too!Our host, Paul Stanley, stopped by the OSU Extension Office to learn a ...