Cabbage fat-burning soup has been a go-to meal for those looking to shed a few pounds while still enjoying a satisfying ...

Watch this video and click the link below to help! Sid teams up with chef Shahir Massoud to whip up a healthy and balanced ...

Nutritionist Pooja Malhotra shares her special healthy and tasty methi pakora recipe, which is sure to be a hit among methi lovers.

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

Young UC alums, students and faculty from eight campuses and two national labs made the Forbes 30 Under 30 list across a slew ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Gen Alphas love their skincare. Here is a roundup of the latest and safest products that are full of personality yet ...