We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and ...

Foods rich in healthy fats, such as avocados or nuts, can prevent mid-morning hunger pangs by providing a steady source of ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs will actually double the protein in the dish. Just add cottage cheese for ...

Eating breakfast gets your gut working first thing in the morning, plus it supports healthy energy levels for the rest of the day. Dr. Ganjhu encourages a breakfast packed with protein and fiber ...

Add them to scrambled eggs, omelets or your favorite quiche! You could also give a classic appetizer a morning spin in ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

Doing these things every morning can help support better digestion and gut health. As more research emerges about the ...