Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

We added beans to amp up the fiber and protein for a fast and healthy dinner. View recipe This healthy soup ... flavor the ...

This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked ...

Get the Recipe: Nicoise Omelet Elevate your dinner with poached orange salmon ... commitment to overall well-being. Dive into the Mediterranean goodness of Greek shrimp skillet, a flavorful and ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Why we love it: Offering healthy ... making it easy to enjoy Mediterranean-inspired dinners together. How it works: You can order 2–6 recipes per week with two, four, or six servings each.

You may well have come across the Mediterranean diet as a model of a healthy diet ... your meals and eat with friends and family. Finding recipes you enjoy cooking and sharing can be one way ...

One of the healthiest eating patterns around, the Mediterranean diet focuses ... both the salmon and the couscous in this healthy one-pan dinner recipe. Serve the salmon with extra lemon wedges ...