Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move ...

Jennifer Lopez shares her energizing smoothie recipe with spinach, banana, rice milk, almond/sunflower butter, and protein. A ...

From smoothie and tea shops to grab-and-go lunches, Jacksonians have options to keep resolutions to eat better.

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Francesca Bell was asked if she was expecting a baby after piling on the pounds - and she has now shed more than six stone.