When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: “Where ...
Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...
Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...
Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...
While I have very little time for meal-planning and cooking, I consider myself a healthy eater. Breakfast is usually an apple ...
Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...
Hannah Holscher, a registered dietitian and microbiome researcher, teaches classes about nutrition at the University of ...
Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...
Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.
Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.
The supermarket giant has revealed the top 20 items bought by customers across the North East, with a variety of fruit, veg ...
California is one of the top 10 states for healthy eating in the United States, according to a 2024 study by Gurney’s Seed ...