Kareena Kapoor's nutritionist shares the most simple and effective weight-loss meal plan
Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...
Experts share the six common diet mistakes that are holding you back from weight loss
Leading dietary experts have identified the six most common mistakes people make when trying to lose weight - and they all ...
Reduce bloating and boost gut health with easy habit change at meal times
One dietitian has shared an easy way to improve your digestion, which will also help to reduce bloating, cramping and other ...
Mid-Day on MSN14h
‘Everyone around me is so hot. And I am not’: A deep-dive into eating disorders among young women
As eating disorders become common amongst young women, Sunday mid-day does a deep dive into what’s causing them and why are ...
Balancing macronutrients for muscle gain, weight loss, and endurance
PROPER nutrition is crucial for achieving fitness goals, whether you’re trying to build muscle, lose weight, or improve ...
The Healthy on MSN8h
7 Ways To Lose Weight Without Exercise, from a Doctor of Obesity Medicine
The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious meals. However, it may also come with concerns about weight management. If ...
7NEWS21h
Weight Loss
The singer reflected on being ‘so broken and dark’ a year ago.