Medically reviewed by Femi Aremu, PharmDSlippery elm is a supplement made from the inner bark of the slippery elm tree (Ulmus ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

The functional strength developed through pull-ups can also help improve posture, Clay says. Pull-ups mainly work muscles in ...

Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...

Easier to digest, this flour offers nutritional benefits ... Try this gluten-free flour for health from JIWA. Made from 100 per cent natural ingredients like brown rice, jowari, salt, puffed Bengal ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ...

Current healthcare reforms have increased the demand for public health educators, health promotion specialists, and allied health professionals. The University of Houston’s Bachelor of Science Health ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought almond milk generally contains water, almonds, salt, added vitamins and minerals ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

An NHS doctor has shared his top three beverages for weight loss and boosting the body's repair processes. Dr Rupy Aujla, known for his Doctor's Kitchen brand, suggests that these drinks can curb ...

While psyllium husk is primarily used to help improve digestive health, research shows it also can lower cholesterol, control blood sugar levels and help people lose weight. The supplement does ...

Read on to learn more about the possible benefits of sage, the nutrition it offers, and its possible risks. The National Center for Complementary and Integrative Health (NCCIH) explains that there ...