Medically reviewed by Femi Aremu, PharmDSlippery elm is a supplement made from the inner bark of the slippery elm tree (Ulmus ...

Though research is limited on the use and benefits of elderflowers and elderberries ... and other supplements to help ensure products and doses are safe for you. For more Health.com news, make sure to ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.