KW Fitness Personal Training held its annual “Push Ups for Veterans” event on Saturday, November 11 to raise funds and ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

Jaxon Tippet, an Australian with 229,000 followers on Instagram, was found dead in a Turkish hotel room Sunday, according to ...

On Monday morning – just hours after the Planet Fitness on Hardegan Street opened for the day – officers were called to a ...

Days after Derek Sink’s body was discovered in a Planet Fitness tanning bed, his mom shared more about her son and what may ...

EoS Fitness presented a check for $110,000 to the Challenged Athletes Foundation for inclusive and active lifestyles.

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

Steady-state cardio can truly be anything that gets your heart rate up and that you can maintain for at least 30 minutes: ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

This week, I'll share a little about gym culture and how one can bring their own vibe. Plus, I'll introduce an exercise that ...