Golden flaxseeds have a milder flavor compared to brown types. Ground - Also known as flax seed meal, the ground seeds can be easily incorporated into various foods and beverages without affecting ...

Ground flaxseed - Also known as flaxseed meal, ground flax seeds are a good source of omega-3 fatty acids and fiber. Brown or golden flaxseeds both work great. You can use whole flaxseeds in a coffee ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...