No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather than repeating a movement. All you need to do it is a yoga mat, so it’s an ...

While calisthenics has existed for centuries, the low-impact workout has rarely gone out of style. "It originates from ...

Chances are, you’ve seen headlines of Wayne Gretzky’s eldest daughter, Paulina Gretzky. Particularly, you’ve probably seen ...

And one night before that divisive fight, Tyson and Paul tipped the scales at a weigh-in, as fans in Dallas cheered the boxing great and booed the social-media star. As Paul and Tyson came face to ...