Ariana Grande stars as Glinda in the new 'Wicked' movie. Here's what to know about her workout routine, including her ...

If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...

What is rucking? Discover how this military-inspired workout can boost your fitness, strengthen your core, and improve your ...

So what does Ariana do for workouts these days? Here’s what she’s shared. She works out three times a week. The 31-year-old ...

The 31-year-old has a super busy schedule, but she makes time ... “We focus on the upper body once per week, but all of Ariana's workouts focus on dynamic movements that hit multiple body ...

MANY busy people stay away from the gym because they feel like they just can’t fit it into their schedule, but working out ...

Calisthenics sometimes get confused with gymnastics. They're not one and the same, but they do utilize bodyweight exercises ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

The best workout for you is the one you're actually going to do and that fits into your schedule. For many busy people, full-body workouts make more sense for efficiency’s sake. Unlike in split ...

Fat Loss Powerhouse: Because leg exercises are intense and target a large part of your body, they crank up your metabolism ...

A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.