Ariana Grande stars as Glinda in the new 'Wicked' movie. Here's what to know about her workout routine, including her ...

If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...

What is rucking? Discover how this military-inspired workout can boost your fitness, strengthen your core, and improve your ...

So what does Ariana do for workouts these days? Here’s what she’s shared. She works out three times a week. The 31-year-old ...

The 31-year-old has a super busy schedule, but she makes time ... “We focus on the upper body once per week, but all of Ariana's workouts focus on dynamic movements that hit multiple body ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...

Fat Loss Powerhouse: Because leg exercises are intense and target a large part of your body, they crank up your metabolism ...

From struggling with anxiety to becoming a trainer, this mum shares her journey to fitness, finding purpose, and staying ...

She is a go to trainer for several B'town celebrities. Starting from a small room, she has now grown to have several outlets ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.