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How Mediterranean diet can help you age slowly
In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...
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Why the sensible iDip diet will help you stay slim for longer
Popular in the 1980s, this diet allowed you to eat unlimited cabbage soup and little else. Not exactly a recipe for success.
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Going Vegan Could Save Americans $650 a Year in Grocery Costs
A low-fat vegan diet reduces grocery costs by 19% compared to a standard American diet and by 25% compared to a Mediterranean ...
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Research: Going Vegan Could Save $650 Annually on Groceries
A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat, dairy ...