A low-fat vegan diet reduces grocery costs by 19% compared to a standard American diet and by 25% compared to a Mediterranean ...

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat, dairy ...

Photograph by Andrea Frazzetta, Nat Geo Image Collection A half-hour train ride from Rome takes you to Ostia Antica—a ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Popular in the 1980s, this diet allowed you to eat unlimited cabbage soup and little else. Not exactly a recipe for success.

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

In an exclusive interview, the star striker talks performing under pressure and preparing for life after playing.

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

Chances are, you or someone you care about is living with persistent or chronic pain, often defined as pain that lasts for ...

Rome, the Eternal City, radiates its deliciousness and rich history beyond its walls to the Lazio region, where travelers can discover archaeological wonders, vineyards, charming villages, and a ...

Sustainability must be considered at the point of project design and be integrated into the action plan. The project needs to be related to the challenges of climate change and their relation to the ...