We tested the best fitness trackers from Apple, Whoop and Garmin and more to find the right one for you, whatever your budget ...

Hitting the right amount of daily steps lowers your risk of chronic diseases like obesity, heart disease, and more' ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine.

When discussing the affairs of the day, it’s fun to be the person who colors a bit outside of the lines. Having offbeat information at your disposal allows you to ...

Calorie labels on food may lower calorie intake, but findings on alcohol are inconclusive, indicating a gap in research for ...

Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...

You've probably heard fitness influencers talk about a calorie deficit and, while burning more calories than you consume is not a new weight loss method, it is certainly something many Americans ...

Calorie labels in supermarkets and restaurants have little impact on consumer choices, researchers found, fueling doubts ...

Putting calories on food labels and menus "is no silver bullet", say researchers who analysed the best evidence to date on how effective the policy can be. A review of 25 studies, external on ...

Cosori has just unveiled its Smart Nutrition Scale, a cutting-edge kitchen tool designed to make healthy living easier. With ...

And, of course, calories count, though everyone's needs are different! "Daily needs vary depending on your age, activity level, and health goals, but general recommendations include limiting ...

The Food and Drug Administration released on Tuesday its long-awaited proposal to require food manufacturers to put some nutrition facts on the front of packages, in a bid to nudge Americans and ...