The app helps you find out key information like calories and vitamin content - and track exactly what you're eating ...

A doctor has revealed how many calories you should be eating in order to safely lose one pound in weight each week. Weight ...

If you're looking to lose weight safely and sustainably, a doctor has shared a simple calculation to help you know exactly ...

"By recalculating you will keep losing 1lb (0.45kg) a week.” As a rough guide, each volunteer in the experiment was ...

The FDA has proposed new front-of-package nutritional labels to help consumers make healthier choices by providing ...

This gourmet grilled cheese made with whole grain bread is my attempt to give a healthy twist to one of my favorite classic ...

Solo Leveling features a familiar workout regimen found elsewhere in popular anime, begging the question: does it work well ...

In the month of New Year resolutions, and counting the calories after the festive excesses, PETER BARRON meets a woman whose life is devoted ...

Chef Art Smith is an executive chef and a co-owner of restaurants in Chicago, Orlando, Atlanta, and our nation’s capital, Washington, D.C. He chatted about his latest endeavors, which include owning a ...

NINE years ago, the World Health Organisation said red meat causes cancer, but insiders say the process was flawed and biased ...

In this contributed article, American author and investigative journalist Nina Teicholz looks into the process followed by a ...