In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

The Food and Drug Administration on Tuesday proposed requiring new nutrition labels on the front of food and beverage products, a long-awaited move aimed at changing eating habits associated with ...

Some people claim that olive oil and lemon juice can treat various conditions, like gallstones. However, there’s no ...

Weight loss is a highly personal journey. Just as there is no one reason for wanting to lose weight, there is also no ...

The complete list of zero point foods on the newly updated WeightWatchers program (includes a free printable).

Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

Kernza Golden Brew may be the second Deshutes beer on the list, but it’s a first for the beer industry. This light blonde ale ...

Foodprint puts food rescue at people’s fingertips while reducing the contribution that food waste makes to the climate change crisis. The app partners with local eateries, giving them a platform ...

At least eighty per cent of the calories came from Group 4 foods. Hall ended up refuting his own hypothesis. When participants were on the ultra-processed diet, they ate five hundred calories more ...

It's pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a few simple tricks, you can lighten up classic dishes and keep them ...