Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

KW Fitness Personal Training held its annual “Push Ups for Veterans” event on Saturday, November 11 to raise funds and ...

The National Strength and Conditioning Association named Central College's personal training program as an NSCA Education Recognition Program. The ERP recognizes and distinguishes programs with approv ...

A deal to hire Yutaka Nakamura, who previously worked with Maria Sharapova and Naomi Osaka, is not yet signed off.

All that said, “it’s very easy to become a personal trainer,” said Rae Reichlin, the founder of Ladies Who Lift in Chicago.

Trainer tips: Keep your front heel planted on the floor and your front knee above your front foot. Engage your core and keep ...

Tim Minnick, 82, the world’s oldest fitness instructor according to the Guinness Book of World Records, reveals how he stays ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of ...

How to Choose the Best Personal Trainer for Your Fitness Goals — and Budget Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in ...