Looking at the highest trending topics, it’s easy to see correlation and causation. According to the US National Strength and ...

Pat Sherman served in the U.S. Navy and then the U.S. Navy Reserves. When he came home, he opened the National Personal ...

Enhancing Life Personal Training in Lexington is helping people of all levels find the fun in fitness and overcome obstacles to build the life you want.

Robert Johnson, a former professional football player and current bodybuilding champion, has opened an appointment-only ...

Tim Minnick, 82, the world’s oldest fitness instructor according to the Guinness Book of World Records, reveals how he stays ...

Greater Midland Wellness is now offering one-hour buddy and small group personal training sessions, designed to provide a fun ...

Sessions Personal Training has taken advantage of the rising trend in small-group training sessions at 417 Colorado Ave. (Photo by Thomas Leffler) Running around the Third Street Promenade as a ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Arsenal are one of the Premier League clubs that have been rocked by players suffering injuries with specialist personal ...

It can be a maze finding the trainer who is best for you. How much should credentials and education matter, or are personality and motivational skills more important?

Johnny's Performance Training moved into the Redline Athletics building in early October. (Connor Pittman/Community Impact) A ...