Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...

As a farmer raising cattle, give your animals’ wellbeing and growth in weight first priority. You should think about adding ...

I was recently prescribed antibiotics, and I’m worried that it might kill the “good” bacteria in my gut. What can I do to ...

Protein shakes are popular among teens, but a health expert wants parents to reframe how they think about the muscle-building meal replacers. According to the National Poll on Children’s Health, 41% ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Glucomannan, a dietary fiber, acts as a natural appetite suppressant, helping you feel fuller longer, and Magnesium supports energy production and digestive health. While these nutritional supplements ...